My professional background is in corporate law. My health journey started in 2009 and since then I’ve always been passionate about optimising my own personal levels of health.
That was when I became involved in the wellness industry. I learned a lot through self-development, coaching, and mentoring, becoming a leader in this area of expertise.
Ten years later, I began to have some serious health challenges. It was at this point, I realised that true wellness extends beyond physical health.
This awareness enhanced my approach to wellness as I saw the importance of healing the body, mind and spirit.
Healing your emotions is the start of healing your well-being.
This recent health journey transformed my whole being. I now know that more is required to maintain optimal health. This process starts with one’s emotional well-being. Our emotions are everything and our body records the trauma and the negative experiences throughout life. What I didn’t know was that the trauma we experience in life can severely impact our health. By the time you add daily life, work, stress, finances and anything else you can think of…it is not too long before your “figurative bucket” overflows and BANG you have a serious health condition.
The more I learned and applied the modalities of Holistic Health the more I was in agreement with the principles of it.
I am excited to help as many as possible by sharing what I have learned through my experience and to let people know that is it important to take care of your emotional and physical well-being.
After all, sharing is CARING!
Looking forward to helping you become a better you!